Move Well in Layton UT
The following videos are provided for patient rehab training in Layton UT. These are the same exercise sequences we teach in the office. We're providing them here just in case they're needed for review or clarification.
Layton UT Rehab Exercise Videos
Pelvic Tilts in 3 Different Positions
Beginning Range of Motion Stretches
Neck Stretches Continued
Neck Strengthening Exercises
Band for Beginners
Ball Stretches
Beginning Core on Ball
Bridge On Ball
Advanced Core on Ball
Core on the Floor
OFFICE HOURS
Monday
8:00am - 6:00pm
Tuesday
10:30am - 6:00pm
Wednesday
8:00am - 6:00pm
Thursday
1:00pm - 6:00pm
Friday
Closed
Saturday & Sunday
Closed
Live Well Chiropractic
1290 UT-193 #102
Layton, UT 84040