Upper Back Pain FAQs in Layton UT

The thoracic spine has a complex structure, so many different issues can cause upper back pain, including:

• Pinched or irritated nerves when spinal discs herniate or bone spurs form
• Strains and sprains of muscles, tendons, and ligaments from overuse or injury
• Spinal arthritis that progresses with age
• Poor posture that puts extra strain on the back
• Spine-weakening osteoporosis
• Trauma from accidents, falls, or heavy lifting

Our chiropractors will determine the root cause of your pain and recommend the necessary treatment for relief.

Common upper back pain symptoms include:

• Aching, stabbing, or burning sensations
• Stiffness and reduced range of motion
• Sharp pain when breathing deeply, coughing, or sneezing
• Pain that radiates to the shoulders, arms, and hands
• Headaches and neck pain
• Muscle tightness and spasms

Upper back pain can sometimes resolve on its own with rest and self-care. However, it’s important to visit our chiropractors if the pain lasts longer than a few days and disrupts your daily activities. Not only that, but if you’re experiencing tingling, numbness, or weakness in your arms or hands, it’s essential to seek treatment as soon as possible.

Chiropractors employ personalized, non-invasive methods to realign the joints in the upper spine. These techniques include spinal adjustments, joint mobilization, soft tissue therapy, and stabilizing exercises. By addressing issues such as nerve compression, muscle tension, and inflammation, these approaches effectively alleviate pain.